About Your Counsellor

I am fully insured and qualified with a Postgraduate Diploma in Counselling, and a BSc in PsychoSocial Studies from UEA. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and part of the DBS Update Service. I work with individuals and couples.

I work in a person-centred way, which is all about helping you to feel comfortable and safe enough to connect with your inner workings and to share and explore together to make some sense of them. Whether you’re struggling with your mental health, or you’re working on an aspect of personal or professional development, or relational difficulties, whatever it is I’ll be guided by you as I support you through this process; I’m a firm believer that you are the expert on yourself.

For working with couples my approach is also person-centred, facilitating each individual to process their experience and feelings and be heard in the relationship.

Alongside my counselling work, I am a Pastoral Coach at City College Norwich, leading the wellbeing support on a specialist course for Autistic students with a wide range of neurodiversity / neurodivergence (Autism, ADHD, PDA). I am also a tutor on the Counselling Skills course at the Norwich Centre.

Your Session, Your Time

Each session lasts 50 minutes and costs £50. I have some concessionary appointments at £45, depending on financial need. For couples work, sessions are £75 for one hour.

I will be guided by you, at your pace, as we explore whatever is going on for you.

Appointments are held in person at St George’s Works, 51 Colegate, Norwich. NR3 1DD.

Appointments are on Wednesdays (9am-4.30pm) and Thursdays (12pm-4.30pm), for anyone aged 18 or over. The number of sessions we have is decided by you.

Feedback from my Clients

Get in Touch

To enquire about sessions, please either click the button below to access the contact form, email tomnorfolk@proton.me or text / call 07592 616169.

I will get back to you to have an initial discussion either via email or over the phone. We’ll find out a bit more about what you’re looking for from counselling, then arrange our first face to face session.